Be Kind This Mental Health Awareness Week

With this week being Mental Health Awareness week, I felt I needed to give my two pennies worth. Being someone who has suffered with anxiety and depression, I know all too well of the importance of this week. This year's theme is kindness and that doesn't just mean being kind to other people, but also … Continue reading Be Kind This Mental Health Awareness Week

I Tried The Pomodoro Technique: Here’s What Happened

On a mission to be more mindful and productive whilst working from home, I came across the Pomodoro Technique online and it seemed like something useful I could implement into my 8-4 schedule. I am a stickler for time management, always worrying there isn't enough time in the day to get all of my jobs … Continue reading I Tried The Pomodoro Technique: Here’s What Happened

Five Books to Get You Through Lockdown

Sorry to say that word, but trust me you need to read some gooduns to get you through this apocalypse style life we are living in right now. I'm sure some of us are getting to the point of irrepressible boredom and desperate for an escape from reality or just a way to pass the … Continue reading Five Books to Get You Through Lockdown

Supporting Small Businesses

Its seems like an age away since Veganuary ended and many people will be (hopefully) starting the third month of their vegan journey, anxiously looking for advice on how to stay on track. Right now, I'm desperately trying to find something positive to talk about during this never-ending global pandemic (and I may nor may … Continue reading Supporting Small Businesses

Nuremberg Adventures: Take Two

I am very lucky that as part of my job, I get to travel around the UK and explore other countries worldwide and this month I attended one of the largest natural and organic product shows in Europe, BIOFACH. Myself and three of my lovely work colleagues represented the Vegan Society (TVS) promoting and educating … Continue reading Nuremberg Adventures: Take Two

Vegan Round-Up: February

I have to be honest I thought the vegan releases would slow down a tad after the storm of Veganuary, but many brands are still going for gold this month. (source) ASDAOne of the supermarkets that is always on point with its vegan options, ASDA released the Squeaky Bean range in 300 of its stores. … Continue reading Vegan Round-Up: February