Time for Self Care

I've seen a quote floating around recently that says "self care is not selfish" and I definitely needed that reassurance. For someone who is admittedly way too hard on themselves, it gave me the nudge I needed to take a step back. It's true though, taking time out for yourself feels selfish because we're told … Continue reading Time for Self Care

Dermatillomania and Me?

**A personal post warning - mentioning of skin picking, scarring, blood and mental health disorders** I recently watched a YouTube video by the lovely Kiera Rose talking about her struggles with dermatillomania which is a skin picking disorder also known as excoriation disorder. Kiera explained how she has problems with scratching and picking at areas … Continue reading Dermatillomania and Me?

Testing Tropic Skincare

I recently went to a pamper session with friends and family hosted by my lovely pal Romily and her mum. The evening was run by a local beautician from Tropic, a cruelty-free and 100% vegan health & beauty brand; the party is an event hosted each year and it's bloody amazing! So before I get to delve … Continue reading Testing Tropic Skincare